Wednesday, July 11, 2007

Peanut Chicken Stir Fry

1 lb. thawed boneless, skinless, chicken breasts
2 stalks celery
2 cups chopped broccoli
6 green onions, sliced thinly
1 inch square fresh ginger root, chopped
3 garlic cloves, chopped
1/2 t. cayenne pepper
1 cup water
1 t. chicken base
1 T. brown sugar
1 T. peanut butter
1/4 cup soy sauce
6 servings cooked brown rice

Saute chicken in non-stick pan, chop into bite sized pieces when cooked through. While cooking, prep veggies and set aside. When meat is cooked, toss veggies, garil, and ginger into pan, saute until crisp-tender. Add water, cayenne pepper, chicken base, brown sugar, peanut butter and soy sauce. Conitnue heating until sauce is blended. You can increase any of the sauce ingredients or decrease them to adjust for your preference. The sauce is easy and will not be too picky. Serve over brown rice, prepared as box directs.

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